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DIESEL MULTI is a Complete Multivitamin that also helps produce health hair skin and nails. Most hair, skin and nails products are based around biotin and contain very little of other vitamins and minerals. They often contain cheap "oxide" minerals that are useless by the body. Our hair, skin and nails formula is from a company that has been in the supplement industry for over 14 years and GET DIESEL NUTRITION is known for producing the highest quality herbal supplements available. Look at our supplement facts (PER TABLET/CAPSULE) and compare to theirs. Often others supplements facts are for two or 3 tablets/capsules to show higher potency. Start with 1 tablet AM and 1 Mid-Day with or before a meal. Use continuously for at least 45 days before assessing results. Should improve all parameters of hair, including growth rate, body, thickness, reduced splitting, and less shedding. Over time nails should be come stronger and harder. *These statements have not been evaluated by the FDA. This product is not intended to treat, prevent or cure any disease.