✅【Daily Back Relief】2–3 minutes a day helps decompress your spine and ease lower back tension. Gentle stretching improves flexibility without the strain of hanging upside down.

✅【Normal to Feel Pressure】Some tightness or mild discomfort may occur at first — this is part of the stretch. Start gradually, then adjust your position and time until your body adapts.

✅【Correct Waist Placement】For best results, fasten the belt securely below the ribcage at the waist, not across the chest. This prevents slipping and provides a safer, more effective stretch.

✅【Fit Guidance】M fits 35–42" chest; L fits 42–50". Designed for a snug waist fit. Please note: individuals with larger chest sizes may find this product less comfortable to use.

✅【Durable & Portable】Made of strong oxford fabric with breathable mesh. Lightweight, tear-resistant, and easy to carry — simply attach to a sturdy pull-up bar (not included).