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Extremely lightweight and portable, these P90X stretch bands with three levels of resistance are perfect for people at all levels of fitness. You can use them at home or take them with you when you travel. They were specifically designed for the P90X workout program but they can be used for all types of exercise. Bands are 100 percent latex. Includes: 3 stretch bands and to clean, wipe with a damp cloth. Do not store wet. Questions or comments or concerns, reach out to our customer support: 866-694-5953