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Safe and High-Quality Material Its 100% non-phthalate, eco-friendly and hypoallergenic PVC material allows for shape resilience, 31P testing standards, free of heavy metals, and 6 hours inflatable stereotypes detection, plus 30 days without secondary inflatable. > Ultra High Anti-Burst Rating The balance ball has past extensive testing with its unique anti-burst design. The PVC casing is 2mm extra thick, which allows weight over 1200g. It stretches uniformly across the ball surface even when inflated or under excessive stress. > Slip-Resistant and Sturdy It features a matte-textured finish with horizontal lines for a more secure grip and to help avoid slipping. This type of slip-resistant surface makes it easier to focus on correct alignment and holding your pose for the duration. > Versatility of Exercises Use this premium Exercise Stability Ball for Weight training, Core training, Flexibility and Stretching, Desk Chair, Childbirth and more! > Package includes: Yoga Ball / User Manual / Foot-Pump / Plug / Plug Remover Tool / Measuring Tape. The yoga ball can be blown up to desired size and firmness, but has a maximum diameter of approximately 45cm (just under 17.71 inches)