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Heart Rate BP Tracking : Everything starts with health. Automatically track your heart rate and blood pressure throughout the day. This is not a medical device. For proper blood pressure and heart rate, please consult your medical provider. This smart watch just provides a general idea of your blood pressure and heart rate. It also can track your steps, distance, calories burned, active minutes. Receive full suite of smart notifications. Plugs right into USB for charging. *Note - Some USB charges are not compatible with this device. If the device doesn't charge using your USB device, try a different USB port for charging.