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An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books
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About An Ultimate Home Workout Plan Bundle: The Very Best
Product Description All the Workouts You'll Ever Need in One Book Are you tired of looking for the perfect home workout plan? Wouldn’t you love to lose weight fast and naturally without dieting? Then, An Ultimate Home Workout Plan Bundle is exactly what you need for fitness independence, weight loss motivation and a variety of workout training routines.An Ultimate Home Workout Plan Bundle is a collection of four exercise and fitness books by international best-selling author Dale L. Roberts. Get the precise information you need on exercises for weight loss without having to scour the internet for hours on end. Backed by credible resources, you can rest assured knowing you are getting safe and effective weight training programs so you can lose weight and keep it off for good.In this workout guide, you’ll learn: Why Your Body is the Best Workout Tool You'll Ever Use: And how to use it in the best ways possible The 4-Minute Speed Circuit: Boost metabolism with this fast-paced routine The 30-Minute Workout: Get your total body toned with this no-equipment circuit training workout The 60-minutes or Less Total-Body Workout: No time? No equipment? Now you also have no excuses! Over 50 Amazing Home Workouts: For when you have no desire to step outside The Ideal Workouts and Exercise Routines at Home for Men and Women And, so much more! What are you waiting for? It’s finally time for you to get the best weight training programs for weight loss today! Quit Waiting for the Right Time and Get Your Copy NOW! Review Reviewed by Lit Amri for Readers' Favorite "An Ultimate Home Workout Plan Bundle (The Very Best Collection of Exercise and Fitness Books) by Dale L. Roberts consists of several e-books of fitness programs: The 90-Day Home Workout Plan, The ABC Workout Plan (Firm, Tone, and Tighten Your Abs, Butt, and Core), The Chest and Arms Workout Plan and The 15-Minute Standing Abs Workout Plan. I started with The 15-Minute Standing Abs Workout Plan as I'm used to doing light stretches after waking up, so accommodating this plan into my morning routine right away was easy. The pictures and instructions are clear and easy to follow. By the time of this review, my abs and back are gradually getting stronger and less prone to muscle pain after doing the routine for more than a week. I like the fact that Roberts focuses on quality instead of merely quantity; as in time for each exercise instead of just the number of reps. Due to an old knee injury, there are some exercises that I have to skip as previously advised by my doctor. However, there are still plenty of exercises in these fitness plans that I can do without any problem. As I'm not familiar with a number of movements, I'm currently learning/trying The ABC Workout Plan and The Chest and Arms Workout Plan since they have hyperlinks attached to the exercises complete with pictures and instructions. Having several different fitness programs in one book is definitely a treat. Readers can choose or incorporate any of the programs that suits them best. In other words, this detailed and specific workout bundle is for everyone." "The great thing about purchasing this plan, for me, was that it has given me a good understanding of what stretching can do for my body and how effective it can be in my training." -Deja (Amazon Verified Purchase) ________________ "Great for beginners as well as advanced resistance trainers and bodybuilders." -Breezy7 (Amazon Verified Purchase) ________________ "Let me say from someone that hasn't worked out in 20 years, this book was well organized and kept me on point. Got me off the couch!" -Kevin (Amazon Verified Purchase) ________________ "Super comprehensive bundle loaded with great actionable info!" -Guy Arad (Amazon Verified Purchase) ________________ About the Author My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness.
