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The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes
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About The Happy Herbivore Cookbook: Over 175 Delicious
Product Description This book will save you money by using "everyday" inexpensive ingredients, save you time with easy, no fuss recipes and improve your health with each nutritional bite. Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay S. Nixon, creates recipes that show eating a low fat vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, unprocessed plant-based foods. With Nixon's help its easy to make healthy food at home in minutes using inexpensive, "everyday" ingredients and tools. The Happy Herbivore Cookbook includes: A variety of recipes from quick and simple to decadent and advanced. Helpful hints and cooking tips making home cooking easy and stress-free. An easy-to-use glossary demystifying any ingredients that may be new to the reader. Pairing suggestions with each recipe to help make menu planning easy and painless. Allergen-free recipes, including gluten-free, soy-free and sugar-free. The Happy Herbivore Cookbook is easy-to-follow with a comprehensive index so you can always find what you're looking for or find a recipe to use up a leftover ingredient. Nixon also provides nutritional analyses; inspiring colorful photographs on nearly every page; funny blurbs at the beginning of each recipe; and chef's notes suggesting variations for each dish. Even the most novice cook will find healthy cooking easy--and delicious! Review " The Happy Herbivore Cookbook's low fat, plant-based dishes promote health in a delectable and wholesome way. Lindsay Nixon's recipes are a practical and affordable means to a nutritious lifestyle that can help prevent and reverse disease." -- T. Colin Campbell, PhD, author of The China Study "Home fries and cupcakes and meatball subs.... Not the healthiest though, right? Wrong! Nixon's new cookbook chock full of fat-free and low-fat vegan versions of our favorite highly caloric (and highly delicious) eats." -- VegNews Magazine " The Happy Herbivore Cookbook will not only make all your culinary dreams come true but will give you a recipe for lifelong health... Jump on in, get your feet wet with all the foods you thought you'd have to set aside to get healthy." -- Neal Barnard, MD, president, Physicians Committee for Responsible Medicine " The Happy Herbivore Cookbook is filled with simple-to-prepare and delicious healthy recipes. We recommend that you make this part of your kitchen library. Using it often will help you preserve (and regain) your health and appearance." -- John McDougall, MD, and Mary McDougall, founders of the McDougall Program " The Happy Herbivore Cookbook is down to earth and sings to my heart and mouth. Deliciously brilliant!" -- Rip Esselstyn, author of The Engine 2 Diet From the Author I created happyherbivore.com to prove that food can be just as nutritious as it is delicious. This cookbook emulates that vision. These recipes, a combination of blog favorites and new creations, will proudly show you that eating healthy doesn't have to be a chore and can instead be a pleasure. Best of all, every tasty dish is made with whole foods and no added fat. Additionally, all of my recipes have been designed to be accessible to every person, every palate, and every budget. No matter where you live, you'll be able to enjoy healthy vegan meals at home quickly and affordably. From the Inside Flap Lindsay S. Nixon is a seasoned New Yorker, but she was born in Pennsylvania and has lived in Florida, South Carolina, Massachusetts, and California as well. She enjoys recreating traditional foods of the places she's lived in and traveled to, and her recipe repertoire is a melting pot of world cuisines. Lindsay was raised on Polish and Italian staples, but she has a huge soft spot for good ol' American comfort food. Her favorite cuisine to cook is Indian, though she can't imagine her life withou
