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Cook Right 4 Your Type: The Practical Kitchen
Cook Right 4 Your Type: The Practical Kitchen

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Product ID : 17070748


Galleon Product ID 17070748
UPC / ISBN 0399144374
Shipping Weight 1.7 lbs
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Binding: Hardcover
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Model
Manufacturer Right For Your Type
Shipping Dimension 9.09 x 6.18 x 1.61 inches
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Brand Right For Your Type
Color White
Edition First Printing
Number Of Pages 464
Package Quantity 1
Publication Date 1998-12-28
Release Date 1998-12-28
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Cook Right 4 Your Type: The Practical Kitchen Features

  • Dr. Peter J. D'Adamo

  • Catherine Whitney

  • Health

  • diet


About Cook Right 4 Your Type: The Practical Kitchen

Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with: Road maps and charts for each of the four blood types, detailing which foods and beverages to consume and which to avoid Tips for starting and sticking with the diet and matching your menu to your blood type Thirty-day meal plans to help you stay healthy, live longer, and achieve your ideal weight More than 200 healthy and easy recipes keyed to blood type While D'Adamo's theories challenge common nutrition wisdom and his diet can be difficult to follow, Cook Right 4 Your Type will make his advice a little easier to swallow. --Ellen Albertson