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Technical Specifications: Light Source: LED Brightness Levels: 40 Brightness: 500-12000 lux Voltage: AC 100-240V 50 / 60Hz Dimensions: 6.3 x 1.57 x 7.87 in Color Temperature: 6500K What’s in the Box: 1 x Reading Lamp (Model: SAD-DP_01) 1 x Power Adapter 1 x User Guide Quick User Guide 1) Turn it on: Place the light on the stand, set up in a convenient location like a table top and turn it on. 2) Adjust: Find a comfortable distance where you are facing the lamp, but not look directly into it. 3) Re-Energize: When adjusting the brightness, we suggest using a low brightness level for a period 10 minute at first use. 【How to set sunrise/sunset/alarm/local clock】 Hold down the M key to switch between the four modes:sunrise/sunset/alarm clock/local clock.If you need to set the time of which mode, release it when you loop to the mode you need to set after hold down the M key.Press +/- to set the corresponding hour or minute, In addition, the setting of the local clock, the need to set hours or minutes after the choice of 12/24 format, to confirm the set clock.