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Whole Food Plant Based 90 Day Challenge: Diet
Whole Food Plant Based 90 Day Challenge: Diet

Whole Food Plant Based 90 Day Challenge: Diet Journal & Food Log

Product ID : 38662371

Galleon Product ID 38662371
UPC / ISBN 9781979048262
Shipping Weight 0.39 lbs
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Binding: Paperback
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Shipping Dimension 8.5 x 5.51 x 0.24 inches
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Number Of Pages 96
Publication Date 2017-10-23

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About Whole Food Plant Based 90 Day Challenge: Diet

Did you know that 1 out of 3 people that adopt a plant-based diet give up in the first 90 days?Have you adopted a vegetarian or vegan diet but are worried you rely too much on packaged and convenience foods? Or do you worry that you haven't eaten enough of the right foods to get enough protein, vitamins and minerals to be healthy?Are you ready to let plants rock your world? Going plant-based can be easy when you have the right tools to stay on track. This real food challenge journal includes 90 daily pages with: Checkboxes to track daily recommended servings Power Up checkboxes for additional servings to super-charge your health Trackers for daily hydration levels Emoticons to track your daily mood Space for your favorite meal or recipe So if you are ready to step up to the whole foods plant based challenge, click "add to cart" to grab your copy.