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Daily Food Journal
Daily Food Journal
Daily Food Journal
Daily Food Journal

Daily Food Journal (with removable cover band)

Product ID : 16006342


Galleon Product ID 16006342
UPC / ISBN 1441319697
Shipping Weight 0.46 lbs
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Model
Manufacturer Peter Pauper Press
Shipping Dimension 6.02 x 4.53 x 0.79 inches
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Author Peter Pauper Press
Brand Peter Pauper Press
Edition Gjr
Number Of Pages 192
Package Quantity 1
Publication Date 2015-10-23
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690

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Daily Food Journal Features

  • Daily Food Journal


About Daily Food Journal

Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies. Compact book is small enough to fit in a purse or pocket. It has a removable cover band for those who don't wish to advertise that they're dieting. Ideal for quick record keeping at home, at work, or on the go. 192 pages for 3 months of daily entries. Elastic band attached to back cover keeps book closed. Ribbon bookmark keeps your place. Acid-free archival paper takes pen or pencil beautifully. 4-1/4'' wide x 5-3/4'' high.