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About Treat Your Own Rotator Cuff
Product Description *prevent rotator cuff problems *get maximum shoulder joint stability *quickly recover from a partial or full thickness rotator cuff tear *lift weights without pain *get rid of mysterious shoulder discomfort *fix subacromial impingement for good *ease shoulder arthritis *eliminate acromioclavicular and glenohumeral joint pain *fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches! Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do! Review * prevent a rotator cuff problem *get maximum shoulder joint stability * quickly recover from a partial or full thickness rotator cuff tear* lift weights without pain *get rid of mysterious shoulder discomfort *fix subacromial impingement for good *helps acromioclavicular joint pain too Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do. 4.5/5 stars after 150+ reviews - GUARANTEED TO WORK OR YOUR MONEY BACK! Other bestsellers by Jim Johnson, PT... Getting the Most Out of Your Inversion Table Treat Your Own Spinal Stenosis Treat Your Own Tennis Elbow Treat Your Own Hand and Thumb Osteoarthritis The Five-Minute Plantar Fasciitis Solution Treat Your Own Iliotibial Band Syndrome Bulletproof Your Knee Treat Your Own Achilles Tendinitis Bulletproof Your Hamstrings Bulletproof Your Shoulder Treating Patellar Tendinitis with Strengthening Exercises Treat Your Own Knee Arthritis The Sixty-Second Motivator Finding Happiness in a Frustrating World Exercise Beats Depression From the Author Out of shape rotator cuff muscles don't keep the "ball" in the "socket" - which creates excessive motion in the shoulder joint - extra motion that aggravates things and causes common problems such as bursitis, tendinitis, impingement syndrome, arthritis, and more. On the other hand, keeping your rotator cuff strong and flexible with a few simple exercises is the best way to prevent and treat these problems - it's just that simple! From the Inside Flap From the Inside Flap About the Author About the Author
