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The Okinawa Diet Plan: Get Leaner, Live Longer, and
The Okinawa Diet Plan: Get Leaner, Live Longer, and
The Okinawa Diet Plan: Get Leaner, Live Longer, and
The Okinawa Diet Plan: Get Leaner, Live Longer, and
The Okinawa Diet Plan: Get Leaner, Live Longer, and

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

Product ID : 3396507


Galleon Product ID 3396507
UPC / ISBN 1400082005
Shipping Weight 1.19 lbs
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Binding: Paperback
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Model
Manufacturer Willcox, Bradley J. (EDT)/ Willcox, D. Craig/ Suzuki, Makoto, M.D.
Shipping Dimension 9.13 x 6.14 x 1.02 inches
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Brand Willcox, Bradley J. (EDT)/ Willcox, D. Craig/ Suzuki, Makoto, M.D.
Edition Reprint
Number Of Pages 432
Package Quantity 1
Publication Date 2005-04-26
Release Date 2005-04-26
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About The Okinawa Diet Plan: Get Leaner, Live Longer, And

In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more �metabolically efficient� body that will stay healthier and more youthful. Conveniently divided into three dietary tracks�western, eastern, and a fusion plan that combines both�their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.