Happy Together: Using the Science of Positive Psychology to Build Love That Lasts

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About Happy Together: Using The Science Of Positive

Product Description How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one. Review "An authoritative, engaging guide to being happy together! Filled with personal stories, practical recommendations, and scientific research from positive psychology!" --Angela Duckworth, New York Times bestselling author of Grit, Founder and CEO of Character Lab, and Christopher H. Browne Distinguished Professor of Psychology at the University of Pennsylvania “Suzie Pileggi Pawelski and James Pawelski provide practical, evidence-based advice about how each of us can make the most out of our romantic relationships. Intimate relationships can be the source of lasting joy or excruciating heartache depending on how they’re managed. Happy Together is the definitive guidebook on how to navigate this most important aspect of our lives. I wish I would've had this book 20 years ago. Read it… you can thank me later.” --Larry King, Peabody award-winning television and radio host " Happy Together is one of the most powerful books on relationships I have ever read. Loaded with ideas and research, this book unlocks the keys to building a healthy relationship that will strengthen both partners and create more well-being for many others in the process!” --Tom Rath, #1 New York Times bestselling author of StrengthsFinder 2.0 and Are You Fully Charged "Suzie and James masterfully show that happily ever after doesn’t come from a perfect, problem-free life. Rather, it comes from knowing how to adapt with your partner to the range of joys and adversities we all experience. Weaving together empirical research, philosophical wisdom, and real-life examples, Happy Together demonstrates the central importance of emotional agility for romantic relationships—and shows you how to cultivate it with your partner."-- Susan David, #1 Wall Street Journal Best-Selling author of Emotional Agility, Co-founder of the Institute of Coaching at McLean Hospital, and Psychologist at Harvard Medical School "Suzie and James beautifully weave ancient wisdom with modern research, personal stories with universal truths, the art of love with the science of love. Relationships are potentially the number one predictor of happiness. This book can help you to realize--to make real--this potential. Read it, together or alone, read it now." --Tal Ben-Shahar, New York Times bestselling author of Happier and Being Happy and Harvard University lecturer “I loved it! Happy Together is a pioneering book filled with helpful advice and engaging exercises that will make your relationship stronger and more fulfilling. Every couple needs to read it!” —Jon Gordon, Wall Street Journal bestselling author of The Energy Bus and The Power of Positive Leadership “I believe the main purpose in life is to grow in our capacity to give and receive love. Happy Together is a must read for anyone seeking this purpose in their romantic relationship.” --Marci Shimoff, #1 New York Times bestselling author, Happy for No Reason “Falling in love is easy. Falling in love with the right