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Stamina Juvo Board - Balance Board - Slant Board for Yoga, Pilates, Stand Up Paddle, Surf Training & Balance Training with Workout Videos Included
Product ID : 44602101
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44602101
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About Stamina Juvo Board - Balance Board - Slant Board
The board has three positions to allow for maximum Usability for all fitness levels. "Form" is the basic board function where it allows the user to get accustomed to being on it and works nicely with beginning exercises and rehab movements. The board can also be used in "balance" mode which creates an UNSTABLE surface that provides additional challenge for all exercises and engages the core more effectively. It also allows for movements to be easily corrected as it gives immediate feedback when alignment is not correct. The third position is "elevate" which puts the board at an angle to assist in Ab work, as well as giving a more ergonomic angle for lunges, squats and warrior poses.
