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PowerLife Yoga Blocks Support your stretch with PowerLife Yoga Blocks. These lightweight foam blocks provide the stability needed for optimal alignment, deeper poses and increased strength. Can be used under hands, feet or your seat, these lightweight blocks ensure proper alignment and safely assist in deepening stretches. If you feel tight, don't risk injury - grab a block and enjoy your yoga session. Constructed of a durable foam with a nonslip surface, available in several colors and measuring 9 inch L x 6 inch W x 3 inch H.