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Are you suffering from inflammation and want to shed some weight? Have you ever had kidney problems? Do you want to lose weight easily? Are you prepared to hear something that is proven to work, tested, and trusted? You may seem like the end of the world, but you can work through it, and pick up your book and others like it is the first step to drastically improve your quality of life going forward. This book will make it easy for you to adopt the anti-inflammatory diet. You will learn: Basic knowledge on inflammation Dangers of the types of inflammation How to use anti-inflammatory diet to treat heart diseases Anti-inflаmmаtоrу fооdѕ Hоw to lоѕе wеight bу reducing your bоdу's inflammation Pro-inflammatory foods and how to avoid them Causes and habits that fuel inflammation Anti-inflammaory exercise program Anti-inflammatory supplements Anti-inflammatory exercise program And a lot more