Pyle Fitness Heart Rate Monitor - Healthy Wristband Sports Pedometer Activity Fitness Tracker Steps Counter Stop Watch Alarm Water Resistant Calorie Counter Target Zones - PHRM38BK (Black)

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About Pyle Fitness Heart Rate Monitor - Healthy Wristband

Product Description PyleSport Model : PHRM38BK Heart Rate Monitor Watch + Belt System Heart Rate Monitor Watch W/Minimum, Average Heart Rate, Calorie Counter and Target Zones Time/Date Present Heart Rate Maximum Heart Rate Average Heart Rate Target Zone Setting 1/100 sec Stopwatch Calories Burnt Daily Alarm User Setting LED Backlight Energy Saving Function - Auto Display Off Water Resistance: 33 Feet / 10 Meters / 1 ATM Total Wrist Strap Length: 200mm This heart rate monitor watch has everything you need to get started with cardiovascular training - running, jogging, or any kind of strenuous exercise. The watch is equipped with a stopwatch, an alarm function, and an LED backlight for easy night usage. Of course, it also includes a heart rate monitor chest strap and data functions including maximum, minimum, average, and present heart rate monitoring. Amazon.com The PHRM38 includes a watch and heart rate monitor belt Click here for a larger image Stay Fit, Stay Strong, and Keep Moving With Pyle Sports This heart rate monitor and watch is the perfect addition to your training program. Now you can monitor your heart rate as you run, jog, or doing any cardiovascular exercise. This watch also includes a chronograph, daily alarm, and heart rate statistics. The PHRM38 also has a target training setting to help you stay fit and strong. Don't exercise without Pyle Sports! Monitor Your Heart Rate The PHRM38 allows you to monitor your heart rate while performing any cardiovascular activity. Wrap the included heart rate monitor belt around your chest before exercising. Then, enter the heart rate monitor mode on the watch. During your exercise session, you can keep track of your current, maximum, and average heart rates — all at the touch of a button. You can also track your current and average speed. Built-in Functions To Help You Train You can use knowledge of your heart rate to determine what kind of exercise you're doing. First, you need to know your maximum heart rate, which is calculated based on your age. At 60-70% of this maximum, you are training for endurance and aerobic capacity. Your cardiovascular system develops at 70-80%. The PHRM38 is conveniently equipped with a target training mode to help you reach these levels and notify with an alarm you when you have. By The Numbers Your watch generates a wealth of data from your workouts. You can view your total calories and average heart rate all at the touch of a button. Great Sports Watch Features Of course, the PHRM38 is equipped with all the features you've come to expect from great sports watches, including time & date functions and a daily alarm. There's also a chronograph with resolution up to 1/100 of a second. The LED backlight allows you to use the PHRM38 in low-light conditions or at night. The PHRM38 is also water resistant to 33 feet / 10 meters / 1 ATM.