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The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals
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About The Final 8th: Enlist Your Inner Selves To
Product Description Blocked? A Revolutionary Guide to Getting Unstuck Author Bridgit Dengel Gaspard coined the term “the final eighth” to describe a phenomenon she experienced herself and observed in others: talented, energetic, motivated people accomplish many steps toward a goal (seven-eighths of it) but then are mysteriously stalled. Practical tips and pep talks don’t work because the problem — and the solution — lies deeper. While the conscious, everyday self says, “I want this,” other inner selves worry that success will put them in some kind of danger. The powerful secret? Not every part of you wants what you think you want! The innovative technique of voice dialogue will help you communicate with your alter egos, whatever your goal is. In the process, you’ll discover and liberate inner “wise counselors, canny advisers, and magical sages,” transforming them into valuable allies who’ll help you finally achieve your goals. Review “In this remarkable, potent, and deeply original work, Bridgit Dengel Gaspard gives us ways to explore and inhabit the gift of safely and creatively living with personas beyond the local ego. What becomes possible then is an emergent humanity that is equal to the challenges of our time.” — Jean Houston, PhD, author of The Possible Human and chancellor of Meridian University “This exuberant book introduces us to the rich diversity of our inner selves. At the same time deep and lighthearted, The Final 8th is the perfect guidebook for breaking through impasses that stand — unconsciously — in the way of our fullest development and the achievement of our desired goals.” — Peeka Trenkle, MDiv, founder of the Green Medicine program at the New York Open Center “An engagingly written, candid, and very useful guide for those who are stuck and don’t know why. I plan to steal many of Bridgit’s ideas!” — Phillip Lopate, author of Portrait Inside My Head “The Final 8th is a recipe for true embodied success. Bridgit is a master of transforming wounds into superpowers. She will guide you to achieve your dream and become more whole in the process.” — Ruthie Fraser, author of Stack Your Bones “Using the voice dialogue process to break through persistent personal blocks is a brilliant innovation. But it’s not something to try on one’s own. To succeed requires unparalleled support and guidance. Luckily, that’s exactly what Bridgit provides in this book. Follow her lead, and the magic will surely unfold.” — Raphael Cushnir, author of The One Thing Holding You Back “As an integrative health expert, I am always on the lookout for resources to help my clients through their stuckness. In this vibrant era of hooking into your potential, Bridgit introduces a potent technique called voice dialogue. Her book will walk you through how to unlock your intentions, dismantle your conflicting loyalties, and solve the mystery of your self-sabotage. You will find your journey through Bridgit’s book both energizing and transformational.” — Alena Gerst, LCSW, RYT, author of A Wellness Handbook for the Performing Artist “The Final 8th makes overcoming roadblocks, limiting beliefs, or resistance to finishing any project a creative process of self-discovery. I love Bridgit’s tender, humorous, and light touch in making some of our greatest challengers into our lifelong friends. And with this tool bag filled with tools, our obstacles transform into stepping-stones on each of our unique paths. This book is a gift.” — J. Tamar Stone, senior voice dialogue facilitator “Having taught thousands of people the art of creative vision, I have come to understand that you can do ‘all the right things’ and still struggle with accomplishing your goal. Bridgit unravels the mystery of why you are stuck in a simple, easy-to-understand way. The final eighth process liberates you to truly go from impasse to kickass.” — Barbara Biziou, vision coach and author of The Joy of Ritual “The Final 8th is profoundly transformational. It’s also
