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Nature Made Flaxseed Oil is a plant based option of omega-3s for individuals who avoid fish in their diet Nature Made Flaxseed Oil 1400 mg Softgel made from carefully selected ingredients under strict manufacturing processes, and is the #1 Pharmacist Recommended Flaxseed Oil Brand Read Helps support a healthy heart No Artificial Flavors, No Color Added, No Preservatives, No Yeast or Starch, Gluten Free This product is not intended to diagnose, treat, cure, or prevent any disease. Nature Made Flaxseed Oil is not vegetarian Flaxseed Oil is a plant-based source of essential fatty acids including the omega-3 alpha linolenic acid (ALA). Consumption of omega-3 fatty acids help support a healthy heart. Packaging may vary.