Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus

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About Living With Tinnitus: A Practical Guide To

The Only Book on Tinnitus You'll Ever NeedHaving tinnitus can be a major struggle. The good news is, whether your tinnitus is mild, moderate, or severe, new therapies are available that can calm your tinnitus by tackling the source. That's because we now know that tinnitus is more than just a problem with your ears. How your brain is wired, your stress level, and even your thoughts and emotions play a role. I've been in your shoes. After getting severe tinnitus in 2014, every day felt like a battle against the constant noise. With time, I finally found therapies that made a real difference. My tinnitus is much better, and no longer rules my life.Many books on tinnitus offer a one-size-fits-all solution. Living With Tinnitus doesn't do that. It begins with explaining the basics of tinnitus, then introduces a wide-ranging choice of coping techniques and treatment methods that have been shown to improve the symptoms of tinnitus. Living With Tinnitus includes:A clear explanation of the basics of tinnitus, who gets it, and whyWhat NOT to do when you first get tinnitus or if it becomes chronic18 treatment options, conventional, alternative, and experimental10 popular coping methods and why they workSupplements that have been shown to improve symptoms of tinnitusPros and cons of the most commonly prescribed drugs for tinnitusWhy the foods you eat could affect your tinnitus severityBONUS:Step-by-step illustrated instructions on how to make personalized files for audio notch and Acoustic Coordinated Reset® Neuromodulation therapy, two proven methods to reduce tinnitus severity.There is no cure for tinnitus, but you can get real relief. If you’