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Mindful Affirmations and Activities: A Kid’s guide with 50 Positive Mantras and Activities to Manage Emotions, Grow Mindful, Strong and Confident
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About Mindful Affirmations And Activities: A Kid’s
Product Description Help your child embrace mindfulness and build their confidence with this gorgeous and empowering journal. Combining a stunning minimalist format and adorable coloring pages with thought-provoking mindfulness exercises, this wonderful journal will help children of all ages explore their deepest feelings and foster personal growth with a selection of loving affirmations. Growing up can be a difficult time for kids, especially when they need to deal with emotions like anxiety, sadness, and stress, but this inspiring book seeks to help them on their journey of self-discovery, providing them a safe and enjoyable place to doodle, color, journal, vent, and let go of their worries. With mantras designed to boost self-esteem and help kids develop healthy levels of confidence, as well as engaging questions which prompt them to consider new ideas, reflect on concepts like forgiveness and gratitude, and improve their imagination, Mindful Affirmations and Activities will quickly become a treasured journal or diary which your kids will love to write in. Book details: A Selection of Beautiful and Empowering Affirmations To Promote Mindfulness and Positivity Ideal For Kids of All Ages, Especially 5-12 Contains 150 Pages of High-Quality Paper With a Perfect 7 x 10” Page Size Helps Kids Let Go of Stress, Manage Their Emotions, and Become More Confident Fun Coloring Pages For Doodling and Unleashing Their Inner Artist Makes a Heartfelt Present For Birthdays, Christmas, Easter and More And 50 Brilliant Interactive Exercises To Help Kids Confront Their Feelings As a thoughtful and creative gift for your child, grandchild, niece or nephew, this memorable journal is a sure-fire way to help your kids become more mindful and present, practice gratefulness, be more creative, and develop healthy emotions. Scroll up and buy now to begin empowering your kids today! Review It's extremely rare I write reviews for anything I purchase, but this book/journal is AMAZING! I bought it for my 9 year old little Virgo who loves making lists and coloring. She usually does a page or two and then she's done with it for awhile but she opened this book/journal and I'm pretty sure she's got it half filled out already! It's beautifully put together with thoughtful questions to get to know your little self better, fun coloring pages, all while incorporating gentle "advice" about being mindful, grateful and living with purpose and intention. She read page after page and filled out the questions with enthusiasm! I would HIGHLY recommend this book to anyone!!! - Curt Putman I purchased a copy of this book for one of my grandkids with poor self esteem issues. It really helped her a lot. After looking it over and showing it to several of my grandchildren I ended up pick up several more copies for each one. This is appropriate for both girls and boys. -Amazon Customer I bought this book for my eldest son (8 yrs), who finds it challenging at times to keep a positive mindset. Thus, I got him this journal with lots of empowering messages and inspiring writing and thinking prompts. Every evening before bedtime we now dedicate a 5-10 min slot to this journal, and so far, he has been enjoying it a lot. He particularly loved filling out the "About You" section, and it gave us lots of material to talk about (e.g., what he likes and dislikes and why). Some evenings, he will colour in a colouring page, which helps him to destress and which also comes with a mindfulness mantra (e.g., I am enough, I believe in myself) that he is taking on passively. On other evenings, he will be prompted to write something (e.g., life goals, things he loves, things he is grateful for). So basically, we are using it like a mindfulness journal that over times covers various topics (e.g., kindness, self-love, feelings, hopes & worries, forgiveness, trust, growth mindset, and so many more). I can say that I am very pleased with the outco
