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Sleep Sleep Sleep Now: Adult: Essential Guide to Deep Relaxing Sleep
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About Sleep Sleep Sleep Now: Adult: Essential Guide To
JUST LAUNCHED IN THE USA PRODUCT DESCRIPTION: This powerful CD has been created to calm your mind and relax your body guiding you easily and gently into a deep and relaxing sleep. This CD promotes healthy sleep as your body relaxes and your mind calms to a beautiful blend of music and soft hypnotic voice guiding you easily and gently into a deep and relaxing sleep. TRACK ONE: Information and advice to help improve your sleep. TRACK TWO: 'Sleep Relaxation' embraces a blend of soft background music with gentle hypnotic suggestions guiding you to relax your body and mind as you drift easily into a deep dreamy sleep. TRACK THREE: 'Breathing Gently and Slowly to Sleep' is a blend of gentle background music with a soft hypnotic voice guiding you gently to sleep The soothing Shhhhh sound induces slow rhythmic breathing, allowing your mind to calm and your body to relax as you drift off to a wonderful deep slumber. REVIEW I DID NOT EVEN HEAR THE END OF THE CD! Lisa Hampshire: I have had many years of only getting 3 or 4 hours of sleep a night, due to restlessness and an overactive mind I have tried numerous sleeping tablets and hot drinks but none have really made any difference Therefore I was willing to try anything - even a CD! As I lay awake sceptically listening I found that it wasn't just relaxing music but some actual good advice on relaxation techniques I tried putting these into practice and continued to listen to the CD the next thing I knew I was awake only an hour before my alarm was due to go off I would strongly recommend this product as an aid to sleep and relaxation.
