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The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight

Product ID : 15367865


Galleon Product ID 15367865
UPC / ISBN 1519414471
Shipping Weight 0.22 lbs
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Binding: Paperback
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Manufacturer
Shipping Dimension 7.99 x 5 x 0.12 inches
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Author Dale L. Roberts
Number Of Pages 46
Publication Date 2015-04-05
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1,220

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Description

Annihilate Unwanted Body Fat Without Having to Overwork & Feel RundownWhat if a few tweaks to your current exercise routine could dramatically increase your weight loss by even five to ten times? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax?Bestselling author and former personal trainer, Dale L. Roberts, presents his 11 best fat burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time—this book answers the question: what are the secrets to losing more weight in less time with fun exercise?In this book, you'll learn:How to incinerate fat by a simple tweak that the pros useWhy staying at a consistent pace in your cardio is not workingFour smooth treadmill routines that don't require ANY runningFour simple elliptical programs that are a fun challengeThree recumbent bike plans that will have you smashing it to bits while laughing your way to a smaller pants sizeA variety of other tips to get the most from ANY workout or exercise planHow to keep your cardio workouts, so you enjoy the finer things in lifeAdditional tips & techniques to use for your cardio outside of the three pieces of cardio equipment offered in this bookAnd, much more!Buy this book NOW to kill stubborn fat dead and stop overworking in your exercise routines!