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Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

Product ID : 16183057
4.4 out of 5 stars

Galleon Product ID 16183057
UPC / ISBN 0399584161
Shipping Weight 1.4 lbs
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Binding: Hardcover
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Manufacturer Dadamo Peter
Shipping Dimension 9.06 x 6.22 x 1.42 inches
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Brand PUT
Edition Revised, Updated
Number Of Pages 432
Package Quantity 1
Publication Date 2016-12-27
Release Date 2016-12-27
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This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick