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The Thyroid Solution (Third Edition): A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
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About The Thyroid Solution (Third Edition): A
Product Description An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid health The Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem’s practical program for maintaining thyroid health through diet, exercise, and stress control—and through his revolutionary medical plan, which combines two types of hormone treatments and produces astounding results. This revised edition includes information on • the discovered links between thyroid issues and fatigue • a unique treatment program to overcome the physical and mental effects of thyroid disease • the best ways to combat Hashimoto’s thyroiditis and Graves’ disease • optimal treatment of thyroid imbalance before, during, and after pregnancy • strategies to minimize cardiovascular risks related to thyroid disease • how thyroid hormone affects weight, metabolism, and eating behavior Featuring a thyroid- and immune-system-friendly diet for healthy and successful weight loss, inspiring patient histories, and interviews that document the dramatic success of Dr. Arem’s bold new treatments, The Thyroid Solution remains the essential resource for doctors and patients on maintaining thyroid and immune-system wellness. Praise for The Thyroid Solution “Dr. Arem uncovers the root causes of thyroid disease and lays out an innovative program to help you overcome thyroid dysfunction.” —Amy Myers, M.D. “Clear, comprehensive, and incredibly useful . . . the best thyroid resource I have ever read.” —Kathleen DesMaisons, Ph.D., author of Your Last Diet! “Quite simply the best thyroid book on the market today . . . Dr. Arem validates what I have found in my practice for more than twenty years, especially the importance of T3. I highly recommend this book.” —Elizabeth Lee Vliet, M.D., author of Screaming to Be Heard: Hormone Connections Women Suspect . . . and Doctors Still Ignore Review “Dr. Arem uncovers the root causes of thyroid disease and lays out an innovative program to help you overcome thyroid dysfunction.” —Amy Myers, M.D. “Clear, comprehensive, and incredibly useful . . . the best thyroid resource I have ever read.” —Kathleen DesMaisons, Ph.D., author of Your Last Diet! “Quite simply the best thyroid book on the market today . . . Dr. Arem validates what I have found in my practice for more than twenty years, especially the importance of T3. I highly recommend this book.” —Elizabeth Lee Vliet, M.D., author of Screaming to Be Heard: Hormone Connections Women Suspect . . . and Doctors Still Ignore About the Author Ridha Arem, M.D., is a clinical professor of medicine at Baylor College of Medicine in Houston, Texas. For years he served as chief of endocrinology and metabolism at Ben Taub General Hospital and medical director of the endocrine laboratory at Houston Methodist Hospital. He currently runs a practice specializing in thyroid disorders at the Texas Medical Center. Excerpt. © Reprinted by permission. All rights reserved. 1 Thyroid Imbalance A Hidden Epidemic Could you have an overactive or underactive thyroid and not even know it? Millions of Americans—and a high percentage of women in menopause and perimenopause (the decade or so before menopause during which hormonal, emotional, and physical changes begin)—do. A thyroid imbalance is not always easy to recognize. Physicians continue to argue whether a minimal thyroid imbalance affects mental and physical health. But the truth is that it does—and big time. Do you have any of the following symptoms? •Always fatigued or exhausted •Irritable and impatient •Feeling too hot or too cold •Depressed, anxious, or panicky •Bothered by changes in your skin or hair •At the mercy of your moods •Inexplicably gaining or losing weight •Losing your enth
