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Owning Your Own Shadow: Understanding the Dark Side of the Psyche

Product ID : 19041387
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About Owning Your Own Shadow: Understanding The Dark Side

Product Description Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance. From the Back Cover A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality. About the Author Robert A. Johnson, a noted lecturer and Jungian analyst, is also the author of He, She, We, Inner Work, Ecstasy, Transformation, and Owning Your Own Shadow. Excerpt. © Reprinted by permission. All rights reserved. Owning Your Own Shadow Understanding the Dark Side of the PsycheBy Robert A. Johnson HarperCollins Publishers, Inc.Copyright © 2010 Robert A. Johnson All right reserved. ISBN: 9780062507549 The shadow: What is this curious dark element that follows us like a saurian tail and pursues us so relentlessly in our psychological world? What role does it occupy in the modern psyche? The persona is what we would like to be and how we wish to be seen by the world. It is our psychological clothing and it mediates between our true selves and our environment just as our physical clothing presents an image to those we meet. The ego is what we are and know about consciously. The shadow is that part of us we fail to see or know. How the Shadow Originates We all are born whole and, let us hope, will die whole. But somewhere early on our way, we eat one of the wonderful fruits of the tree of knowledge, things separate into good and evil, and we begin the shadow-making process; we divide our lives. In the cultural process we sort out our God-given characteristics into those that are acceptable to our society and those that have to be put away. This is wonderful and necessary, and there would be no civilised behaviour without this sorting out of good and evil. But the refused and unacceptable characteristics do not go away; they only collect in the dark corners of our personality. When they have been hidden long enough, they take on a life of their own -- the shadow life. The shadow is that which has not entered adequately into consciousness. It is the despised quarter of our being. It often has an energy potential nearly as great as that of our ego. If it accumulates more energy than our ego, it erupts as an overpowering rage or some indiscretion that slips past us; or we have a depression or an accident that seems to have its own purpose. The shadow gone autonomous is a terrible monster in our psychic house. The civilising process, which is the brightest achievement of humankind, consists of culling out those characteristics that are dangerous to the smooth functioning of our ideals. Anyone who does not go through this process remains a "primitive" and can have no place in a cultivated society. We all are born whole but somehow the culture demands that we live out, only part of our nature and refuse other parts of our inheritance. We divide the self into an ego and a shadow because our culture insists that we behave in a particular manner. This is our legacy from having eaten of the fruit of the tree of knowledge in the Garden of Eden. Culture takes away the simple human in us, but gives us more complex and sophisticated power. One can make a forceful argument that children should not be subjected to this division too soon or they will be robbed of childhood; they should be allowed to remain in the Garden of Eden until they are strong enough to stand the cultural process without being broken by it. This strength comes at different ages for different individuals and it requires a keen eye to know when chi