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Provides 650 mg (10 grains) of Calcium Lactate per serving! Suitable for Vegetarians. May reduce the risk of osteoporosisandand. Take Calcium Lactate every day for:. Strong bones.** Healthy blood.** Heart function.** Proper muscle contraction.** Healthy nerve impulses.** Calcium is well-known for contributing to strong, healthy bones.** In addition to promoting skeletal health, Calcium also nourishes the heart, muscles, and nerves.** Calcium has also been shown to assist with normal blood clotting.** Our Calcium Lactate tablets provide you with 650 mg, which is equivalent to 10 grains. A grain is a unit of measurement that historically, in Europe, was based upon the mass of the wheat or barley grain. andandAdequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. ** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.