AYO: Premium Light Therapy | Sleep Better - Boost Energy - Beat Jet Lag | As Seen On ABC News | Free goAYO App.

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About AYO: Premium Light Therapy | Sleep Better - Boost

AYO presents a scientifically-backed, blue light therapy wearable, fully controlled through a smartphone app. AYO is easy to use and comfortable to wear, even on the go. It comes with a protective case, which is also an integrated power bank, so you can charge your AYO wirelessly and whenever AYO is inside the case. Blue light has been shown to be most effective for shifting a person's body clock while suppressing melatonin (the "sleep" hormone). This improves energy levels while regulating sleep by keeping the natural body clock in balance. Allow your biological rhythm to align to your lifestyle! The key to our smart technology solution is AYO's  software-driven exposure to a special blue light  at proper intensity levels and timing. Wearing the AYO light energy device as little as 20 minutes a day enables: ✔ When you experience lack of energy, tiredness, winter blues or SAD, AYO's Energy Boost program can increase your energy and attention levels and enhance your mood. ✔ ✔ When you experience nasty jet lag symptoms such as daytime fatigue, disturbed sleep (insomnia, early waking or excessive sleepiness), as well as difficulty concentrating, AYO's Travel program can help you minimize jet lag and adjust promptly to the new time zone. 
 ✔ ✔ When you experience difficulties waking up, daytime sleepiness, problems falling asleep and low sleep quality, AYO's Sleep program can help you improve your sleep quality and readjust your sleeping cycle to match your lifestyle. That's why it is commonly used by shift workers and people who have disrupted sleep schedule and other sleep problems. 
 Discover Energy for All of Life's Adventures with AYO Light Therapy Equipment Now!