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This easy-to-use adjustable speed bag platform from Cleto Reyes provides just the right balance and support you need for your best speed bag training. Get an upper hand on the competition by training easily at home with this speed bag platform. The easy continuous adjustment makes it the best platform on the market, avoiding all vibrations and adapts to the height needed, up to a 16" range. This platform includes 3" and 1.5" thick steel pipe, 24" diameter wood board and mounting kit. Please note the swivel and speed bag are sold separately. Perfect for at-home use. Various hole options for the height you need. Provides correct balance and support to speed bag. Includes steel pipe and 24" diameter wood board. Weight: 56 lbs. Dimensions: 14" x 14" x 24". Swivel and speed bag sold separately.