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The Ab Electric Muscle Stimulator Belt for Men and Women That REALLY Works Using EMS technology, this abdominal stimulation belt sends low frequency bioelectrical magnetic waves to gently contract muscles, allowing them to work while you get on with your day. Easy and convenient to use at home or in the office, this electric ab burner belt adds a traditional Chinese medicine approach by accessing and clearing your body’s meridians, freeing up energy so that you feel better, too. Enjoy a complete abdominal workout from the comfort of your chair! Take the belt with you anywhere - powered by 2 AAA batteries! Plus, this set comes with a belt designed specifically for arms, allowing you to tone and strengthen, getting rid of that unwanted jiggle! It is possible to exercise and relax at the same time! The complete SUNMAS system includes: -Controller*1 (uses 2 AAA batteries,batteries not include in the package) - Massage pads*7 - Waist belt*1 - Arm belt*2(also can use on your leg) - Extension belt*3 - Lead wire*2