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Do not exceed recommended dose. This herbal supplement is not for you if you have any of the following: secondary hypertension, obstructive sleep apnea, kidney problems, adrenal gland tumor, thyroid problems, obesity, insomnia, severe and or long-term constipation, alcohol or drug abuse, a high level of stress /anxiety, or mood disorder. If you are a pregnant or nursing mother, or going through menopause, this product is not for you. If you are taking certain medications, such as birth control pills, cold remedies, decongestants, over-the-counter pain relievers, or certain prescription drugs, do not take this herbal supplement without consulting your pharmacist, physician or a qualified healthcare professional.