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Features:The sponge comfort grip handles are light and anatomically correctComfortable and easy to hold it.It can burn the fat and promote your circulation.It is also beneficial to your heart and body coordinationRotatory swivel action head allows you to jump forward smoothlyIt can use for gym lose weight exercise or for sport training fitness exercise.Description:It is durable, it is ideal for sports training.Great to use for sport training and fitness exercise.Rope Length can be adjustable according to your height.Specifications:Handle Color: BlackRope Color: brownRope Length: 104.3" / 265cmHandle Length: 5.35" / 13.6cmRope Diameter: 0.24" / 0.6cmHandle Diameter: 1.22" / 3.1cmHandle Material: SpongeRope Material: PU LeatherPackage includes:1 x PU Leather Jump Rope