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Self

Product ID : 40274696


Galleon Product ID 40274696
Shipping Weight 0 lbs
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Manufacturer Conde Nast Publications
Shipping Dimension 0 x 0 x 0 inches
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Description

Editorial Reviews Who Reads SELF? SELF is a motivating monthly self-help manual that gives its 5 million readers the tools and inspiration they need to feel, look and be their very best. Our readers are women looking to slim down, firm up, feel stronger and more energetic or all of the above. They come to SELF for advice on fitness, healthy eating, beauty, fashion, health, relationships, time management and finances. The magazine attends to the reader's need to look fantastic, but also to live a truly healthy life. SELF's voice is of the reader's smartest, most encouraging friend, urging her to be herself, only better. What You Can Expect in Each Issue: Regular sections of SELF include: 15 Minutes to Your Best Self: Timesaving tips Beauty Update and Fitness Update Body Bonus: Tear-out fitness cards Style it Yourself and Style Solutions Eat-right Update and Eat-right Need-to-Know Health Plate: Recipes Health Update and Health Q&A Health True Story Happiness Update and Sex Update Plus Flash news columns throughout the magazine. Feature Articles: SELF offers features on beauty, fitness, health, style, happiness and more in every issue, as well as thought-provoking personal essays. A recent issue featured "Walk Your Way Slim," "Green Your Beauty Routine," "Natural Cures that Work," and "The Disorder Next Door," a special report on disordered eating habits. Also in the issue: A profile of actress and cover