Keto Diet for Beginners: Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting Ideas, and add more Clarity and Confidence in your Life!

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About Keto Diet For Beginners: Easy And Complete Weight

★★Get the Paperback and Receive the Kindle eBook for FREE★★Are you feeling bloated, unmotivated, maybe even confused as to where to start with your Keto program?Are you looking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet?Keep reading…Thousands all over the world have attested to the effectiveness of the Ketogenic Diet.But with the rise in popularity of the ketogenic lifestyle, starting a keto diet can be overwhelming. So many details to remember, so much to learn, so many resources to choose from.Why don’t make it easier?From powerful dietary techniques to  mouthwatering recipes, ‘’Keto Diet for Beginners’’ by Serena Baker is your all-in-one resource for starting and sticking to the ketogenic lifestyle!In Ketogenic Diet For Beginners, you're going to discover:How the ketogenic diet can crank up your metabolism and turn you into a fat-burning machineImportant things you absolutely need to know before starting a ketogenic lifestyle. Don't start any diet without these tips!Four tips to help you determine if the keto diet is right for youFive subtle but effective strategies to help you ease into the keto lifestyleEight ridiculously simple tips to help you avoid beginner mistakes.A blacklist of twelve foods you need to avoid to get the best results from your dietThe best times to eat on a keto dietHow to combine physical exercise with the keto lifestyle and watch those extra pounds melt off your bodyHow to stick to the ketogenic diet when you're on the goOver 20 keto meal plans from breakfast to dinner for each day of