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If you're not sleeping as well as you should, changing pillows might be that first step. A good pillow is a key to getting restful sleep Pillow Function- Polar sleep Cervical pillow with a curved design that adapts to head, neck, and shoulder contour for back sleepers, side sleepers, and stomach sleepers. It helps to relieve your neck pain, frozen shoulder, stiff neck, and headaches and may help breathing to reduce snoring. Made Material - Polar sleep cervical pillows made of memory foam. The memory foam is known for its comfort and integrity, as it molds to the shape of your head and neck. Instead of collapsing after a night's sleep, memory foam bounces back to its original shape. Pillow cover - Polar sleep Cervical pillows come with a cover that machine washable and replaceable for easy care. Allow you to get a deep cleaning from debris and dander regularly. Very good for people who are afraid of allergies. Quality Assurance - Polar Sleep pillows made with breathable materials for better health. Certified by ISPA (International Sleep Products Association), CertiPUR-US, and OEKO-TEX. Product specification: Pillow expand size: 23.5 x 13.5 x 4.2 inches Weight: 3.5 pounds Pillow core: Made of 100% memory foam Pillow cover:Made of 60% Polyester+40% bamboo Attention: -The pillow is rolled up in an unsealed plastic bag in a box. The first time use please unpack it, put the pillow in a well-ventilated area about 4-24 hours if you smell a "Fresh Foam" odor while you open the package. Don’t worry, it is all harmless. - The first time using this pillow may feel uncomfortable, it may last about 2 weeks because the pillow is helping you to adjust your body to the correct position -Please contact us for any questions, we will always try our best to help you.