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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life

4.6 / 5

Product ID:

495936

Identifier:

0316458775

Brand:

Voracious

Model:

Shipping Weight:

0.42 lbs

Manufacturer:

Voracious

Shipping Dimension:

7.17 x 5.04 x 0.59 inches

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SAVE 22%

₱1,836

₱1,459

+ ₱ 221

International Shipping

Shipping Cost from USA to Philippines inclusive of custom fees.

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Get it between 2026-06-06 to 2026-06-13.

Additional 3 business days for provincial shipping.

- Price and Stocks may change without prior notice

- Packaging of actual item may differ from photo shown

  • Electrical items MAY be 110 volts.
  • 7 Day Return Policy
  • Cash On Delivery/Cash Upon Pickup Available

    Cash upon Pick-up - orders grand total must not exceed ₱5,000.00. Order will be pickup at Galleon's Office.

    Cash on Delivery - orders grand total must not exceed of ₱10,000.00 and must not exceed ₱5,000.00 for provincial areas. See all payment methods

DESCRIPTIONS

Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it—and focus on what really matters? Sounds like you need to calm the f*ck down and journal your way to peace of mind. In this no-f*cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it. With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.

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