Rodney Yee's Yoga for Beginners (Packaging May Vary)

4.3 / 5

Product ID:

318123

Identifier:

B001F76OKC

Brand:

Gaiam

Model:

018713533913

Shipping Weight:

0.15 lbs

Manufacturer:

Gaiam - Fitness

Shipping Dimension:

7.6 x 5.31 x 0.55 inches

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₱1,456

+ ₱ 150

International Shipping

Shipping Cost from USA to Philippines inclusive of custom fees.

Cost too high? Check weight and dimension on product details and click "I think this is wrong?" link.

Get it between 2026-05-01 to 2026-05-08.

Additional 3 business days for provincial shipping.

- Price and Stocks may change without prior notice

- Packaging of actual item may differ from photo shown

Electrical items MAY be 110 volts.

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7 Day Return Policy

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Cash On Delivery/Cash Upon Pickup Available

Cash upon Pick-up - orders grand total must not exceed ₱5,000.00. Order will be pickup at Galleon's Office.

Cash on Delivery - orders grand total must not exceed of ₱10,000.00 and must not exceed ₱5,000.00 for provincial areas. See all payment methods

FEATURES

Factory sealed DVD

DESCRIPTIONS

DVD INCLUDES Two full-length yoga workouts for beginners On-screen pose training for perfect form Secrets to overcoming the most common yoga mistakes Audio Selection for each program full or pose only instruction PERFECT POSES FROM THE PROS Get that long, lean yoga look while centering your mind and improving posture and fl exibility. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute Pose Training session. Learn accurate alignment, technique and how to avoid the mistakes they see most often. Then, put those lessons into practice with two full-length workouts. The 20-minute Morning Workout will get your day off to a refreshing start, helping you awaken and energize. The 15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depth guidance as you get familiar with the routine or opt for minimal conversation so you can take in the sights and sounds of beautiful Molokai, Hawaii.