DESCRIPTIONS

Here you will find the necessary strategies to assist your students who have lipedema. You will see that it is possible to lose weight and volume in the legs with the appropriate strategy. Lipedema is not obesity nor lymphedema. It is also not a trendy disease or just an aesthetic problem. The disease was described in 1940, and since then, its complexity has only increased. It is a very common clinical situation where body disproportion occurs. "The bottom half of the body doesn't match the top half" is a common complaint, even with different clothing sizes. Often, it is the legs and arms that become "fat" and symptomatic. We conducted a prevalence study and found around 12% of Brazilian women presenting symptoms compatible with lipedema. Differentiating the problems is essential, as strategies not targeted at lipedema tend to fail. That is why this book is essential in therapeutic care. Based on decades of clinical studies, and the extraordinary results observed in patients advised on appropriate exercises, Dr. Alexandre Amato presents compelling arguments for a paradigm shift in exercise for Lipedema. Titled "Exercise Method for Lipedema," which is easy to follow, simple to adapt, and clinically proven. With accessible, thought-provoking reading, and backed by rigorous scientific research, the Method presents a sports tactic and strategy to please all students.

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