High Quality Stainless Steel Chain: The punching bag chain is made of high-quality 304 stainless steel raw material. No rust, has strong corrosion resistance, sturdy and durable, and safety use.

Adjustable Hanging Chain: This swing chain contains 1 adjustable 19.68"/50cm long chain and two 3"/8cm carabiners. You can use the carabiners to connect the chain to any suitable mounting point and adjust the hanging height according to your personal preference, and you can also use the chains individually or in combination to meet different hanging needs.

Easy To Set Up: The easy-open carabiner allows for smooth installation and secure closure. Quick and easy installation with hooks, ready in minutes!

Chains with Impressive Load Capacity: This heavy-duty chain is made of durable, corrosion-resistant material and supports up to 550 lbs. Great for use as a hammock chain, heavy-duty porch swing chain, or heavy-duty steel chain for punching bag hangers.

Widely Use: This stainless steel link chain extension fits a variety of uses, perfect for punching bags, hammock, porch swings, swinging chairs, hanging chair, aerial yoga or hanging any other heavy object of an overhead mount, meet all your indoor and outdoor hanging needs.