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The McDougall Program for Maximum Weight Loss

4.6 / 5

Product ID:

107963

Identifier:

0452273803

Brand:

Plume

Model:

9780452273801

Shipping Weight:

0.71 lbs

Manufacturer:

Plume

Shipping Dimension:

8.94 x 6.02 x 1.1 inches

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SAVE 39%

₱1,992

₱1,303

+ ₱ 434

International Shipping

Shipping Cost from USA to Philippines inclusive of custom fees.

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Get it between 2025-11-19 to 2025-11-26.

Additional 3 business days for provincial shipping.

- Price and Stocks may change without prior notice

- Packaging of actual item may differ from photo shown

  • Electrical items MAY be 110 volts.
  • 7 Day Return Policy
  • Cash On Delivery/Cash Upon Pickup Available

    Cash upon Pick-up - orders grand total must not exceed ₱5,000.00. Order will be pickup at Galleon's Office.

    Cash on Delivery - orders grand total must not exceed of ₱10,000.00 and must not exceed ₱5,000.00 for provincial areas. See all payment methods

DESCRIPTIONS

From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”—Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: • Studies and documentation on the McDougall approach • The secrets of carbohydrates, your metabolism, and weight loss • The truth about fat—in your diet and on your body • Complete McDougall menu plans and cooking methods • Supermarket shopping guides • How to deal with eating disorders • Dining out information • And more! “Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage

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