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The best choice for freestanding boxing ball >>>Our freestanding Punching Bag equipped with a powerful suction cup base which eliminates the need to add water or sand to the base to ensure that you are more convenient to use. >>>The base with suction cups can fast attachment on flat, clean, smooth, nonporous surfaces. >>>The height adjustable design brings more fun to your training. >>>Easy assembly and easy storage, with the installation instruction you can easily install the punching ball. >>>Great set for training skill, agility, and coordination. Perfect for improving hand/eye coordination, increasing cardio. Now, stop daydreaming and let’s start to experience the fun of boxing today!!! Specification: Material: PU, Metal Color: Black Item: Punching Ball Design: Height Adjustable Adjustable Height: 110-130cm/43.3-51.2inch Stand Base Size: 30x30cm/11.8x11.8inch Occasion: Casual Application: Indoors Boxing Training Quantity: 1pcs Package Content: 1 x Boxing Speed Ball Set