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The Stamina InTone Plus 38 Rebounder provides a low impact cardiovascular workout Tone your legs abs buttocks and back Add the resistance tubes to strengthen your arms back and chest Track progress and reach goals faster with the electronic fitness monitor that captures your workout time calories burned jumps per minute and number of jumps The optic blue mat outline keeps you bouncing safely in the center of the mat Product Features :Suitable for beginner to advanced fitness enthusiastAssembled size: 38" Length x 38" Width x 9" HeightWeight: 13 lbs.