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When plantar fasciitis sets in you need all the support you can get The Zamst HA1 Support Running Sock is designed to add extra support through your heel and arch with the goal of alleviating the painful symptoms Zamst Running Socks have an anatomical design with right and left specific socks Built in ventilation helps to keep feet cool and dry inside your running shoes Support designed to stabilize heel Arch support design to assist runners with plantar fasciitis V Tech ventilation to manage moisture and keep feet cool Anatomically correct right and left sock for better fit