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Core Meditation Trainer and Meditation App by Core Wellness, Inc. The Core handheld meditation trainer and immersive mobile app offer a new, sensory meditation experience, designed to help you build a meditation ritual that sticks. The Core Trainer vibrates in sync to your meditation sessions, and the ECG sensors track your heart rate and HRV while you hold it. Your one year subscription to Core Premium gives you full access to all our meditation sessions, breath training and and musical soundscapes. New sessions are added weekly and led by experienced and diverse instructors covering themes from building focus and resilience to better sleep to stress reduction. Get insghts into how your body responded to each meditation session, track your heart rate, calm and focus over time, and see your progress along your meditation journey.