Total Gym Fitness Dynamic Plank Core and Abdominal Trainer Blast Workout Machine For Progressive Workouts With Instructional DVD

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Total Gym Fitness Dynamic Plank Core and Abdominal Features

• Tone and strengthen your core with improved balance and core stability with this multifunctional exercise machine and learn to execute proper planks and abdominal crunches

• Never fear starting with the hard stuff straight away and perform progressive workouts for fitness levels ranging from beginner to expert with equally progressive strength training equipment

• Capable of folding into a compact form for storage so you can put it away whenever you don’t need your home workout equipment to take up a lot of space in your home and not working on those abs

• Ab machine comes with an instructional DVD and wall chart and is easy to assemble from the package so you can immediately get started on planning out and doing your workouts

• Measures 60.7 inches long and 19.7 inches wide with a height of 26.7 inches and a weight limit of 300 pounds; Height is cut to 9.4 inches when folded into storage

About Total Gym Fitness Dynamic Plank Core And Abdominal

Shred that core and get the body you've always wanted from the comfort of your own living room with the effectiveness and convenience of the Total Gym Core Trainer Blast Machine. From ab strengthening and toning planks and pikes to crunches, you can improve your balance and stability in no time. Whether you're well on your way or just starting out, this system allows you to perform progressive workouts for any fitness level. Best of all, this bench folds for compact storage and comes with an instructional DVD to help you get started on your way to Ab solute ab perfection.