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BowFlex SelectTech 1090 Dumbbell (Single)
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*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
- 7 Day Return Policy
- All products are genuine and original
BowFlex SelectTech 1090 Dumbbell Features
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SPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space.
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WIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
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TURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 30 different dumbbells to give you the results you want.
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2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
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JRNY MOBILE-ONLY MEMBERSHIP: Get Motion Tracking, strength-training and bodyweight workouts, at home and on the go from your phone or tablet.
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TOTAL BODY RESULTS: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
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COMPACT DESIGN: Saves your workout space.
About BowFlex SelectTech 1090 Dumbbell
Amazon.com Do away with your space-consuming workout equipment and consolidate with the innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments), the SelectTech 1090 does the work of multiple dumbbells in one. No longer will you need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need. Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations. Specifications: Change the dumbbell's weight with just the turn of a dial. The SelectTech 1090 dumbbell adjusts from 10 pounds all the way up to 90 pounds of weight. Weight Range: 10 to 90 lbs for each dumbbell Exercises Available: 30 + Weight Settings: 17 Weight Settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 Dumbbell Dimensions (Each) (L x W x H): 17.5 inches by 10 inches by 10 inches Weight (Each): 90 pounds Leg Exercises: Wide squat Calf raises Stationary lunges Stiff-leg dead lift Reverse lunge Side lunge Back Exercises: Alternating rows Wide row Dead lift Chest Exercises: Flat chest press Incline chest press Flat fly Incline fly Decline chest press Abdominal Exercises: Ab crunch Reverse crunch Lying trunk rotation Twisting side crunch Lying leg raise Arm Exercises: Standing curls Concentration curls Incline bench curls Scott curls Overhead triceps extension Triceps kickback Lying triceps extension Hammer curl Shoulder Exercises: Standing shoulder press Lateral raise Seated overhead press Front raise Rear delt row Shrugs Manufacturer's Warranty Two-year limited warranty on all parts and weight plates; one-year warranty on labor Compare these Weights Model Universal Kettlebell Kit (5 to 10 Pounds) Universal Kettlebell Kit (10 to 20 pounds) Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo) Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Bowflex SelectTech 1090 Adjustable Dumbbell (Single) MSRP $129.00 $399.00 $499.00 $549.00 $399.00 (single) $798.00 (pair) Weight Range 5 lb bell 7.5 lb bell 10 lb bell 10 lb bell 15 lb bell 20 lb bell 4 to 45 pounds per dumbbell 5 to 52.5 pounds per dumbbell 10 to 90 pounds per dumbbell Number of Weight Settings N/A N/A 9 15 17 Weight Settings (lbs.) 5, 7.5, 10 pounds (one of each) 10, 15, 20 pounds (one of each) 4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds Warranty Kettlebells: 6 Months Stand: 1 Year Kettlebells: 6 Months Stand: 1 Year 1 Year Parts: 2 years limited Plates: 2 years Labor: 1 year Parts: 2 years limited Plates: 2 years Labor: 1 year Dimensions Stand: L: 17 in / 43 cm W: 17 in / 43 cm H: 28 in / 71 cm Stand: L: 17 in / 43 cm W: 17 in / 43 cm H: 28 in / 71 cm Dumbbells: L: 14 in / 36 cm W: 15 in / 38 cm H: 7 in / 18 cm Stand: L: 17 in / 43 cm W: 19 in / 48 cm H: 25 in / 64 cm Dumbbells (each): L: 15.75 in / 40 cm W: 8 in / 20 cm H: 9 in / 23 cm Dumbbells (each): L: 17.5 in / 44 cm W: 10 in / 25 cm H: 10 in / 25 cm Stand Included Included Included Not Included Not Included Workout Guide Included Included Included Not Included Not Included "Secret of the 4 Step Rep" Video Not Included Not Included Not Included Included Included
