All Categories
YOGABODY Yoga Trapeze - The Yoga Trapeze strengthens and loosens the muscles surrounding the spine naturally, allowing your spine to breathe and heal. The Trapeze works in three main ways: Traction: The Yoga Trapeze creates natural, body weight traction - the safest and most effective kind. Back and core strengthening: For dynamic, deep core strength, nothing compares to inverted, gravity resistance training. Flexibility: Just hang back, grab your ankles and chill out. This is the safest, deepest backbend you could ever do unassisted (and painless).