Boxing Reflex Ball on String, 3 Difficulty Level React Reflex Ball with Headband, Fight Ball, Speed Punching Ball Perfect for Reaction,Agility,Hand Eye Coordination,Training

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About Boxing Reflex Ball On String, 3 Difficulty Level

Presenting Boxing Reflex Ball - Punch Your Way To Greatness! Get Fit While Having Fun! With Boxing Reflex Ball, you can strap the headband on, have fun and burn out your body within 15-20 minutes! Perfect for work breaks or school breaks or even for the beach and the park, this punching ball equipment will definitely burn a lot of calories and help you get fit! 3 BALLS, 3 SETS OF DIFFICULTY Black soft silicone ball: 20 Gram - Suitable for Novices Red soft silicone ball: 20 Gram - Suitable for Veterans (Thicker rope than black one) Yellow tennis ball: 60 Gram - Suitable for Boxers OPERATION INSTRUCTION: 1.Adjust the rope to the same length as your arm. 2. Attach the ball to the headband and adjust the headband to fit your head. Punch It Up: 1.Hit down the ball form one side first and then the other. Change hands and repeat it. If you find it's difficult, try to hit it slowly and gently at the very start. 2.After you get familiar with the move, try to punch it at full blast to make the string and ball parallel to the ground. Notice: It's a little difficult to get used to at first, but as long as you start with the black ball, and start with small punches until you get the rhythm, you should progress quickly. About a week later, you could progress to the red ball. In a word, the more you train with it, the better you will become and eventually the results will be truly impressive! Package Included: 1PCS x Black boxing fight ball(for Novices) 1PCS x Red boxing fight ball(for Veterans) 1PCS x Green boxing fight ball(for boxers) 1PCS x Silicone Sport Headband 1PCS x Carry bag for storage