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Features: Great for adjusting workout routines to reduce tummy fat & getting the perfect abs Intensifies and enhances your aerobic workout Ideal for cardio workout and/or to strengthen your lower body Optimal for home training but also nice for outdoor use Will keep you fit and healthy! Low impact - less stress than running and jogging Shock absorbing, non-stick, non-slip surface Provides excellent traction on any floor Up to 8" of height adjustment, change height level easily Easy to maintain and keep clean Lightweight for easy transportation to training classes Heavy-duty polypropylene material & advanced injection molding technology Specifications: 1. Material: PE 2. Color: Gray Board & Black Foot-support & Black Leather 3. Dimensions: 43’’L x 16.1’’W 4. Load-bearing: 550lbs 5. Product Weight: 8.5kg / 18.74lbs 6. Adjustable Height: 4”, 6", 8" Package Includes: 1 x Board 4 x Foot-supports